Having black nails can result from several different causes. Understanding them helps you better treat your black nails.
Trauma
A shock or pressure on the nail can cause blood to accumulate under the nail. This results in a black or blue discoloration. In these cases, it is crucial to treat quickly to avoid complications.
To relieve the pain, you can apply a cold compress. This reduces the swelling and soothes the inflammation caused by the trauma.
Nail fungus
Another common cause of a black nail is a fungal infection. Nail fungus causes discoloration and can also make the nail thick and brittle. Fortunately, there are many natural remedies that can help you fight these infections.
You can also adopt good daily habits to avoid ending up with black nails! For example, when doing manicures, choose disposable manicure sets to avoid fungal infections or cross-infection with other people.
Wear suitable protection
If you often face the risk of shocks to your feet or hands (for example during certain sports activities), consider wearing toe protectors or suitable gloves. This helps to minimize potential trauma.
Ensure good foot and hand hygiene
Keeping your feet and hands clean and dry is essential. Damp environments are conducive to the development of fungi responsible for nail fungus. Drying your feet thoroughly after showering and changing your socks regularly makes a big difference.
Avoid harsh chemicals
Some people use cleaning products or stain removers containing harsh chemicals without wearing protection. These products can weaken the nails and promote the appearance of black spots. Use gloves when handling cleaning products.
Eat a balanced diet
A diet rich in vitamins and minerals is beneficial for the health of your nails. Consume foods containing biotin, zinc and iron, as these nutrients help strengthen nails. Therefore, incorporating vegetables, fruits and quality proteins into your diet can prevent many nail-related problems.
Remember that prevention is essential to avoid recurrences. Take care of your nails regularly by following strict hygiene and using professional products. Maryton is the most professional factory producing disposable and reusable nail products, and has rich experience in the personal care industry. Believe me, there is always a product suitable for you.
Read also: How to Remove Gel Nails: The Best Tips
