While it’s common to notice temporary abnormalities in someone’s nails, when your nails are splitting, you need to find an effective solution to combat this abnormality. In this short guide, Maryton nail supply will tell you some treatments to overcome split nails.
Treatment for splitting nails essentially consists of adopting certain measures:
Favor certain foods
This is a natural solution to splitting nails. Because splitting of nails can be caused by a severe calcium deficiency, to overcome it, you will need to consume foods and fruits rich in calcium such as:
- Parsley.
- Broccoli.
- Cooked white beans.
- Goat’s milk.
- Soy flour.
- Asparagus.
Use olive and almond oil
This is a solution that you can put together at home. Pour two teaspoons of olive oil, 2 teaspoons of almond oil into a bowl and mix everything for a few minutes. Apply this mixture one to three times a week on your nails ideally 30 minutes before going to bed, your nails will return to their initial shape in a few days.
Focus on food supplements
These supplements are rich in minerals and vitamins, which makes them effective in protecting nails. Food supplements will not only help to strengthen the structure of your nails, but also to fight against their splitting. When purchasing, make sure it is rich in vitamins A, B, C and D and mineral salts.
You now have a little more information about how to get rid of splitting nails. However, if you are not satisfied, do not hesitate to seek the advice of a health professional. In addition, I recommend investing in some professional manicure and pedicure sets to care for your nails.
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