The minimal nail art are we starting?

The minimal nail art are we starting?

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Have you had enough of ultra-sophisticated and colorful manicures? The upcoming trend should please you. Because, the new wave of nail art is rather simple and advocates a return to basics. In this article, we will tell you everything. How to make your manicure? After preparing your nails, apply two coats of smoothing base-care. Choose it white or pink, to sublimate the surface of your nails. When the varnish is completely dry, put on one or more nails, and small stickers or nail jewelry. You can also draw geometric shapes with a stronger varnish. Last step, the top coat, which allows the varnish to last longer by protecting it from shocks. Choose......

4 good reasons to take care of your feet

4 good reasons to take care of your feet

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Feet are like the foundations of a house. They support the weight of the body. If there is an imbalance in the plantar structure, the whole building is affected. Locked up all day (except in summer!) in shoes that are not always suitable, our feet too often suffer. Here are 4 good reasons to take care of them. 1.Relieve back pain The structure of the foot is very elaborate, it consists of many supports. An imbalance in the supports will have repercussions on the knees, hips or back. The solution: the thinnest possible resin orthopedic insoles, which can be adapted even in open shoes, rebalance the supports. 2.Prevent diabetes complications Diabetes causes a loss of sensitivity in......